Moosewood Restaurant Daily Special: More Than 275 Recipes for Soups, Stews, Salads, & Extras

Moosewood Restaurant Daily Special: More Than 275 Recipes for Soups, Stews, Salads, & Extras by Moosewood Collective
1999 | ISBN: 0609802429, 0609601660 | English | 416 pages | EPUB | 103 MB

A steaming bowl of soup with fresh bread and a green salad, a tempting combo plate of crisp, complementary salads–these Daily Specials have been staples of Moosewood’s ever-changing menu board since the restaurant opened its doors more than twenty-five years ago.

Over the years the creative chefs of the Moosewood Collective have introduced literally thousands of new soups and as many salads, all devised to showcase the fresh seasonal produce, vibrant ethnic flavors, and meatless food products that form the core of their cuisine. Now, for the first time, they have gathered the very best offerings from their vast soup and salad repertoire, as well as the ingenious extras that transform these simple dishes into world-class meals. Here are classics like Very Creamy Vegetable Chowder and Tuscan Bean Soup, as well as intriguing new creations like Caribbean Sweet Potato Coconut Soup, Golden Gazpacho, and Fennel Vichyssoise. Salads range from straightforward choices that are easy to mix and match, such as Spinach with Cilantro Cashew Dressing, Mexican Chickpea Salad, or Tunisian Carrot Salad, to satisfying one-dish meals like Broiled Tofu & Sugar Snap Peas or Persian Rice & Pistachio Salad. Each recipe is followed by helpful suggestions for selecting dishes so that creating well-balanced combo plates at home is a snap.

There are easy-to-use indexes of recipes by categories including children’s favorites, quickly made, low-fat, low-carbohydrate, and vegan dishes. And each recipe has a complete nutritional breakdown, so it’s simple to create menus for those with special health or dietary concerns. The section on transforming leftovers into sprightly new dishes also makes Moosewood Restaurant Daily Special a practical primer for those who want to make the most of seasonal bounty.

Few foods are more comforting–or satisfying–than a good soup and a well-made salad, and because many can be made ahead and served on demand, they are perfectly suited to the way we eat and live today. With more than 275 kitchen-tested recipes to fit any occasion, Moosewood Restaurant Daily Special offers years’ worth of inspiration for Daily Specials every cook will be delighted to serve.

Ditch the Wheat: 120 Paleo Recipes for a Gluten-Free Lifestyle

Ditch the Wheat: 120 Paleo Recipes for a Gluten-Free Lifestyle
Language: English | EPUB / MOBI | ISBN-10: 1628600632 | 2016 | 320 pages | 7 MB / 7 MB

Ditch the Wheat. Three words and a cookbook that will forever change your life.

Carol Lovett delivers a culinary masterpiece that will leave you satisfied and feeling terrific, while enabling you to happily break free of grains, gluten, legumes and dairy. Ditch the Wheat offers over 120 paleo-friendly recipes that are perfect for anyone looking to change their diet or just diversify their existing recipe box.

Having battled with her own health problems, Lovett found relief through eating a grain-free diet and steering clear of many other foods with inflammatory properties, such as dairy, legumes and highly-processed foods – the catch, she didn’t want to sacrifice any of her favorite dishes. Lovett creatively adapted everyday meals such as pizza, pasta, doughnuts and cake, yes cake, to her grain-free life and now is sharing her best kept secrets with you! Ditch the Wheat allows the user to feel empowered with an abundance of food choices. In this cookbook you will find recipes that incorporate healing foods such as bone broth and others that are meant to bring simple joy to your life like grain-free chocolate chip cookies.

Ditch the Wheat goes beyond the average cookbook. It is packed with useful step-by-step tutorials that will aid you in navigating your grain-free kitchen and teach you how to make food from scratch using the finest quality and nourishing ingredients. Lovett teaches you how to make grain-free pasta and homemade salad dressings and much much more!

All recipes use simple ingredients and techniques that will take the intimidation out of preparing allergy-free recipes from scratch and won’t break the bank.

Sample Recipes Include:

Chicken Enchilada Soup

Spicy Vietnamese Rainbow Trout

Buffalo Chicken Fingers

Dairy-Free Butter Chicken

Loaded Mashed Cauliflower with Bacon & Green Onions

Grain-Free Sandwich Bread

Dairy-Free Strawberry Swirl Ice Cream

Cinnamon Buns

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Annabel Karmel"s New Complete Baby & Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby

Annabel Karmel’s New Complete Baby & Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby
Language: English | EPUB | ISBN-10: N/A | 2011 | 208 pages | 2 MB

Aims to make it easy for mums to give their child the best start in life with fresh home-cooked food. This illustrated collection of recipes offers menu charts to help you shop and plan ahead, and takes you through various stages of feeding your baby and toddler.

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Special Delivery: Favourite recipes to make and take

Special Delivery: Favourite recipes to make and take by Annabel Crabb and Wendy Sharpe
English | 2015 | ISBN: 1743366205 | 224 pages | EPUB | 53,2 MB

Is there no end to the talents of Annabel Crabb? Political writer, commentator, master baker and general dessert enthusiast Annabel Crabb has hosted many a dinner party. As the presenter of the ABC’s popular series, Kitchen Cabinet, Annabel has dined with Australia’s most influential leaders and served her magnificent desserts in kitchens around the country. She shared a passion fruit pavlova with Kevin Rudd, baked a strawberry shortcake for Bill and Chloe Shorten, and split a decadent coconut sandwich with Clive Palmer.This book is a collection of Annabel’s favourite recipes from Kitchen Cabinet and beyond. Written with Annabel’s characteristic humour and warmth, Special Delivery includes over 90 recipes to make and take to the homes of those you care for. Included are recipes for salads, savouries, biscuits, cakes, tarts and of course a swag of delicious desserts artfully styled with a vigorous dollop of double cream. Each recipe has been tried and tested by Annabel, along with childhood friend and recipe guru Wendy Sharpe. With step-by-step instructions to prepare and transport these mouth-watering creations, Special Delivery will help you to create fabulous food that travels.

Spritz: Italy"s Most Iconic Aperitivo Cocktail, with Recipes (Repost)

Spritz: Italy’s Most Iconic Aperitivo Cocktail, with Recipes By Talia Baiocchi, Leslie Pariseau
2016 | 144 Pages | ISBN: 1607748851 | EPUB | 75 MB

A narrative-driven book on the surprising history and current revival of spritz cocktails (a wine-based drink served as an aperitif), with 50 recipes, including both historical classics and modern updates.

From Milan to Los Angeles, Venice to New York, the spritz Italy s bitter and bubbly aperitivo cocktail has become synonymous with a leisurely, convivial golden hour. But the spritz is more than just an early evening cocktail it s a style of drinking. In Spritz, Talia Baiocchi and Leslie Pariseau trace the drink s origins to ancient Rome, uncover its unlikely history and culture, explore the evolution of aperitivo throughout Northern Italy, and document the spritz s revival around the world. From regional classics to modern variations, Spritz includes dozens of recipes from some of America s most lauded bartenders, a guide to building a spritz bar, and a collection of food recipes for classic Italian snacks to pair alongside.

America"s Best Breakfasts: Favorite Local Recipes from Coast to Coast (Repost)

America’s Best Breakfasts: Favorite Local Recipes from Coast to Coast By Lee Brian Schrager, Adeena Sussman
2016 | 240 Pages | ISBN: 0553447211 | EPUB | 121 MB

Rise and dine! If there s one meal of the day to get passionate about no matter where you re from in this great land it s breakfast with all the fixings. Featuring down-home diners, iconic establishments, and the newest local hot spots, America s Best Breakfasts is a celebration of two of this nation s honored traditions: hitting the open road and enjoying an endless variety of breakfasts. Even without a road trip, you can re-create favorites that will satisfy any time of day:

Shrimp and Grits, Hominy Grill, Charleston
Croque Monsieur Sandwiches, Tartine, San Francisco
Kimchi Pancakes, Sunshine Tavern, Portland
Filipino Steak with Garlic Fried Rice, Uncle Mike s, Chicago
Cannoli French Toast, Café Lift, Philadelphia
Brioche Cinnamon Buns, Honey Bee, Oxford
Morning Glory Muffins, Panther Coffee, Miami

365 Winter Warmer Slow Cooker Recipes: Simply Savory and Delicious 3-Ingredient Meals (repost)

365 Winter Warmer Slow Cooker Recipes: Simply Savory and Delicious 3-Ingredient Meals by Carol Hildebrand, Robert Hildebrand, Suzanne Bonet
English | 2012 | ISBN: 1592335411 | 352 pages | PDF | 4,4 MB

What could be better than walking in the door after a hard day’s work to a hot savory dinner, ready and waiting? A dinner that only requires three ingredients, that’s what! With the right high-quality ingredients, you can create delicious meals in a snap with 365 Winter Warmer Slow Cooker Recipes. While most slow cooker recipes require a lot of ingredients and steps before you actually “fix it and forget it,” these are truly simple recipes that can be done quickly and affordably. Just put three ingredients in your slow cooker, turn it on, and enjoy recipes such as Rosemary Lamb Stew, Chinese-Style Ribs, Coq au Vin, and Blueberry Cobbler.

Kitchen Simple: Essential Recipes for Everyday Cooking (Repost)

James Peterson, “Kitchen Simple: Essential Recipes for Everyday Cooking”
English | 2011 | ISBN: 1580083188 | EPUB | pages: 389 | 39,5 mb

Hundreds of recipes designed to get exceptional meals on the table in under an hour

With Kitchen Simple, James Peterson, one of America’s most celebrated cookbook authors and renowned cooking instructors, delivers a definitive resource for the busy home cook. Elevating routine, weekday fare into exciting culinary creations, Peterson proves unequivocally that great food need not be complicated or time-consuming to prepare.

More than 200 recipes, such as Summer Steak Salad, Mexican-Style Gazpacho, White Bean Bruschetta, Red Cabbage with Bacon and Apples, and Ricotta Ravioli, are thoughtfully streamlined to require no more than thirty minutes of active prep time with delivery to the table in under an hour. For leisurely meals and celebratory occasions, there are also dozens of luxe dishes, like Red Wine Pot Roast, Eggplant Parmigiano, Duck Confit, and Profiteroles with Chocolate Sauce. And, from the master of sauces, comes a paired-down primer on making foolproof Mayonnaise, Caper and Herb Sauce for vegetables and chicken, and an easy Béarnaise to dress up grilled fish.

Kitchen Simple presents creative possibilities for weeknight meals, quick-and-easy breakfasts, impromptu dinner parties, and inspired last-minute desserts. And with Peterson’s invaluable variations, cooks can confidently substitute harder-to-find ingredients with items already at hand. Additional advice on how to stock a pantry with staples to make everyday cooking even easier, plus an inventory of truly indispensable kitchen tools make Kitchen Simple a go-to source of inspiration for cooks of all persuasions: novice or experienced, time-pressed or laid-back, casual or serious.

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Best Vegetarian and Vegan Asian Recipes from Mama Li"s Kitchen

Best Vegetarian and Vegan Asian Recipes from Mama Li’s Kitchen by Sarah Spencer and Marjorie Kramer
English | 2015 | ISBN: 1517733944 | 120 pages | EPUB | 1,8 MB

Prepare delicious vegetarian and vegan meals inspired from Mama Li’s best recipes! From Mama Li’s Kitchen to yours. The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time. You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite vegetarian or vegan Asian dishes fresh from your own kitchen. It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best Asian vegetarian recipes from her restaurant. Mama Li showed me everything I know about cooking Asian foods. One of the warmest memories I have from Mama Li was the patience she showed toward me when she hired me to assist in her restaurant’s kitchen. She would carefully explain and show me how to choose the right ingredients at the market, handle the knife and chop quickly the fresh produces, prepare the secret sauce with just the right amount of spices and ingredients, stir-fry with the most amazing pan in my kitchen, the wok, how to use a bamboo steamer and so much more. I learned so much for those two wonderful years working for Mama Li. Since, then I have continued cooking like Mama Li showed me while adapting the recipes to my own family’s preferences.

In this book, you will find everything you need to know about making at home delicious Asian vegetarian and vegan dishes including:

• Appetizing soups like the Sesame Bamboo Soup. • Mouth-watering appetizers like the Spring Onion Pancakes or the Crispy Skin Tofu. • Divine Entrees such as the Five Spice Tofu and Eggplant, the Ginger Lo Mein or the Emperor Vegetables with Rice. • Memorable rice and noodle dishes like the Yang Chow Fried Rice or Chicken Lo Mein. • Sweet desserts like the Sweet Bun with Red Bean Paste. So let’s get cooking! Scroll back up and order your copy today!

THAI FOOD: VEGE-THAI-RIAN: MOUTHWATERING THAI VEGETARIAN RECIPES: Child Approved Simple Recipes, Fusion Dishes and deserts...

THAI FOOD: VEGE-THAI-RIAN: MOUTHWATERING THAI VEGETARIAN RECIPES: Child Approved Simple Recipes, Fusion Dishes and deserts. Cook, Smile and Love (Vegetarian … Slow cooking, Thai Essential Oils.) by Anchari Shoatz-Bey and Ibrahim Shoatz-Bey
English | 2016 | ISBN: n/a | ASIN: B01BEEMHFQ | 75 pages | EPUB | 1 MB

YOU HAVE NEVER HEARD OF MANY DISHES IN THIS BOOK. VEGE-THAI-RIAN.

From the vegan eater to the meat eater, you will love the vegetarian recipes offered in this book. QUICK, EASY, BOLD AND SUPER DELICIOUS!

Thai food leaves your taste buds in a joy filled frenzy. Salty, spicy, sweet and tangy, it’s all in there. These recipes will excite your dining guest. Your children will be raving about how delicious the VEGETABLES are. Please enjoy this gift of my healthy recipes from Thailand, the land of smiles. There is also an amazing fusion section where Thai food meets world food. Try every recipe and watch your body dance with happiness!!!

The Vegan Cookbook: Feed your Soul, Taste the Love: 100 of the Best Vegan Recipes (repost)

The Vegan Cookbook: Feed your Soul, Taste the Love: 100 of the Best Vegan Recipes by Adele McConnell
English | 2014 | ISBN: 1848991193 | 176 Pages | EPUB | 36 MB

Adele McConnell brings a fresh, inspired look to plant-based food, showing just how satisfying, dynamic and undeniably delicious contemporary vegan cooking can be. The beautifully photographed recipes make the most of a wide variety of fresh ingredients, drawing inspiration from cuisines around the world to help you create healthy, balanced meals effortlessly. McConnell proves once and for all that there’s no need to sacrifice flavor to eat animal-free. She creates her stylish, mouth-watering dishes with innovative techniques and nutrient-packed ingredients, including whole grains and protein sources such as pulses, nuts, tempeh and tofu. From Mushroom & Roasted Beetroot Polenta Nests to Chinese Spring Onion Pancakes with Ginger Dipping Sauce, you’ll find dishes that will tempt both part-time and fully-committed vegans alike. Complete with 100 inspiring, easy-to-follow recipes, The Vegan Cookbook isn’t merely about creating great meat-free food, it’s about producing sensational dishes everyone will want to make time and time again.

Civil War Recipes: Receipts from the Pages of Godey"s Lady"s Book (repost)

Civil War Recipes: Receipts from the Pages of Godey’s Lady’s Book by Lily May Spaulding, John Spaulding
English | 1999 | ISBN: 0813120829 | 272 Pages | PDF | 6 MB

Godey’s Lady’s Book, perhaps the most popular magazine for women in nineteenth-century America, had a national circulation of 150,000 during the 1860s. The recipes (spelled “”receipts””) it published were often submitted by women from both the North and the South, and they reveal the wide variety of regional cooking that characterized American culture. There is a remarkable diversity in the recipes, thanks to the largely rural readership of Godey’s Lady’s Book and to the immigrant influence on the country in the 1860s. Fish and game were readily available in rural America, and the number of seafood recipes testifies to the abundance of the coastal waters and rivers. The country cook was a frugal cook, particularly during wartime, so there are a great many recipes for leftovers and seasonal produce. In addition to a wide sampling of recipes that can be used today, Civil War Recipes includes information on Union and Confederate army rations, cooking on both homefronts, and substitutions used during the war by southern cooks.

Food Swap: Specialty Recipes for Bartering, Sharing & Giving Including the World"s Best Salted Caramel Sauce

Emily Paster, “Food Swap: Specialty Recipes for Bartering, Sharing & Giving Including the World’s Best Salted Caramel Sauce”
English | ISBN: 1612125638 | 2016 | EPUB | 248 pages | 17 MB

Part cookbook, part how-to guide, Food Swap features more than 80 recipes for artisanal items that will be coveted at food swaps and adored as gifts, including everything from salted caramel sauce and Meyer lemon curd to green tomato salsa, lavender shortbread, cultured butter, apricot jalapeño jelly, and rum vanilla extract. You’ll also find creative ways to irresistibly package your items, plus perforated gift tags ready for personalization. Finally, author Emily Paster — co-founder of the Chicago Food Swap, one of the biggest in the world — offers guidance on setting up a food swap in your own community, as well as inspiring stories from people who are part of this growing movement.

The Kitchen Ecosystem: Integrating Recipes to Create Delicious Meals

Eugenia Bone, “The Kitchen Ecosystem: Integrating Recipes to Create Delicious Meals”

ISBN: 0385345127 | 2014 | EPUB | 416 pages | 42 MB

Paradigm-shifting, The Kitchen Ecosystem will change how we think about food and cooking. Designed to to create and use ingredients that maximize flavor, these 400 recipes are derived from 40 common ingredients–from asparagus to fish to zucchini–used at each stage of its “life cycle”: fresh, preserved, and in a main dish.

Seasoned cooks know that the secret to great meals is this: the more you cook, the less you actually have to do to produce a delicious meal. The trick is to approach cooking as a continuum, where each meal draws on elements from a previous one and provides the building blocks for another. That synchronicity is a kitchen ecosystem.

For the farmers market regular as well as a bulk shopper, for everyday home cooks and aspirational ones, a kitchen ecosystem starts with cooking the freshest in-season ingredients available, preserving some to use in future recipes, and harnessing leftover components for other dishes. In The Kitchen Ecosystem, Eugenia Bone spins multiple dishes from single ingredients: homemade ricotta stars in a pasta dish while the leftover whey is used to braise pork loin; marinated peppers are tossed with shrimp one night and another evening chicken thighs and breast simmer in that leftover marinade. The bones left from a roast chicken bear just enough stock to make stracciatella for two. The small steps in creating “supporting ingredients” actually saves time when it comes to putting together dinner.

Delicious food is not only a matter exceptional recipes—although there are an abundance

of those here. Rather, it is a matter of approaching the kitchen as a system of connected foods. The Kitchen Ecosystem changes the paradigm of how we cook, and in doing so, it may change everything about the way we eat today.

N"ice Cream: 80+ Recipes for Healthy Homemade Vegan Ice Creams

Virpi Mikkonen, Tuulia Talvio, “N’ice Cream: 80+ Recipes for Healthy Homemade Vegan Ice Creams”
English | ISBN: 0735210454 | 2016 | EPUB | 224 pages | 35 MB

From Saveur Award-winning Finnish author Virpi Mikkonen and Tuulia Talvio, a gorgeous book of decadent, easy–and healthy!–vegan ice cream recipes

Just in time to beat the summer heat, N’ice Cream offers 80 decadent and healthy ice cream recipes made from all-natural, wholesome vegan ingredients like fruits, berries, and plant-based milks and nuts–as the authors say, “no weird stuff.” Get ready to have your ice cream and eat it too.

Award-winning Finnish author Virpi and coauthor Tuulia show that making your own ice cream can be easy and good for you at the same time. These recipes can be made with or without an ice cream maker, and include foolproof instant ice creams that can be savored right away. As Tuulia and Virpi say, people deserve to eat goodies without feeling crappy afterwards, and now they can; all the recipes are dairy-free, gluten-free, and refined-sugar-free, and many are nut-free and raw as well.

These delicious recipes include creamy ice creams, soft serves, and milkshakes; fresh sorbets and popsicles; party fare like ice cream cakes, sauces, and more. Enjoy light, summery treats like Coconut Water Coolers and Apple Avocado Mint Popsicles, or relish more decadent fare like the Dreamy Chocolate Sundae and Mint Chocolate Ice Cream Sandwiches. The book itself is gorgeously designed with mouth-watering photographs.

Perfect for those who want to devour summer treats without guilt, N’ice Cream is about to make your summer a whole lot more delicious.

Lisa Lillien - Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories [Repost]

Lisa Lillien – Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories
2009 | ISBN: 0312556179 | English | 352 pages | EPUB | 3 MB

Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include:

* H-O-T Hot Boneless Buffalo Wings

* Sassy Southwestern Roll-Ups

* Cheesy-Good Cornbread Muffins

* Holy Moly Guacamole

* HG s So Low Mein w/Chicken

* Cheeseburger Lettuce Cups ;

* Chocolate Chip Cookie Crisp Puddin Shake

* Swirls Gone Wild Cheesecake Brownies

* Personal Pretzel-Bottomed Ice Cream Pie, and many more.

Cooking Wild: More than 150 Recipes for Eating Close to Nature

John Ash, James O. Fraioli, “Cooking Wild: More than 150 Recipes for Eating Close to Nature”
English | ISBN: 0762457945 | 2016 | EPUB | 328 pages | 16 MB

To eat wild foods, you needn’t crawl through the forest or hunt your own game. Many wild foods are as close by as your local supermarket. But this doesn’t mean that wild foods aren’t worth the hunt. This book takes a big view of “wild,” including recipes and information on both foraged, uncultivated foods as well as looking at the progeny of wild foods more conveniently found for sale alongside their conventional cousins.

Americans are increasingly concerned about where their food comes from and how it’s produced, packaged, and marketed. Heritage breeds, Paleo diets, farmers’ markets, and environmental and climate concerns all point to increased interest in foods that are as natural, untreated, and healthy as they can be. Plants, seafood, meat, and poultry are all covered in more than 150 recipes, and will serve as a historical, agricultural education for your kitchen.

Chicken and Rice: Fresh and Easy Southeast Asian Recipes from a London Kitchen

Shu Han Lee, “Chicken and Rice: Fresh and Easy Southeast Asian Recipes from a London Kitchen”
English | ISBN: 0241199077 | 2016 | EPUB | 288 pages | 100 MB

Southeast Asian food is fresh, easy and full of unforgettable flavours: Chicken and Rice will show you just how simple it is to make at home. Shu Han Lee moved to London from Singapore as a student. Homesick and hungry, she started teaching herself to cook the food she’d grown up with – Singaporean and Malaysian dishes, with a strong Chinese influence from her Hokkien Chinese mother. These recipes, from her mother’s sesame oil chicken to ox cheek and venison rendang, are ones you will want to make time and time again. There are perfect midweek suppers rustled up in less time than it takes to order a takeaway, and healthier and better tasting at that: fennel and minced pork stir fry, fried hor fun noodles with kale and beansprouts or tom yum soup with mussels. For weekends, there are more adventurous projects: learn how to make your own steamed buns, egg noodles, or BBQ sambal lemon sole – a whole fish barbequed on banana leaves. Although these are Southeast Asian recipes, Shu’s seasonal approach to the very best of UK produce is reflected throughout this book: from Brussels sprouts with smashed garlic and oyster sauce to no-churn rhubarb and condensed milk ice cream. There are also recipes that Shu has picked up on her travels throughout Southeast Asia, such as Vietnamese caramel pork ribs, Thai baked glass noodles with prawns and black pepperand Burmese chickpea tofu with fish sauce, lime and honey dressing.

Cookie Classics Made Easy: One-Bowl Recipes, Perfect Results

Brandi Scalise, “Cookie Classics Made Easy: One-Bowl Recipes, Perfect Results”
English | ISBN: 161212688X | 2016 | EPUB | 96 pages | 9,5 MB

The 40 recipes in this delicious collection use a foolproof formula that requires just one bowl, minimal baking equipment, and no previous experience! You’ll find your tried-and-true favorites here — from Chewy Chocolate Chip to Oatmeal Raisin, Shortbread, Ginger Molasses, and Snickerdoodles — plus many more that are sure to become new must-haves, such as Lemon Ginger, Chocolate Peanut Butter, Rum Raisin, Pecan Delight, and Vanilla Walnut Pear. Warm, crave-worthy cookies are just minutes away!

The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes

Linda Larsen, “The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes”
2008 | EPUB + MOBI | 304 pages | ISBN: 1598694014 | English | 1.49 MB

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol – and half a million die from related heart disease. Don’t become a statistic – take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

The differences between “good” and “bad” cholesterol

The effects of high cholesterol and artery blockage

Suggestions to improve your overall health

Nutrition and exercise tips to keep you fit and well

Up-to-date government cholesterol guidelines

Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.