The Sirt Diet Cookbook

The Sirt Diet Cookbook by Jacqueline Whitehart
December 31, 2015 | ISBN: 0008163367 | English | 320 pages | EPUB | 10.3 MB

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.

The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health.

Not only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of everyday, tasty favourites are SIRT foods – like olives, tofu, blackcurrants, kale, cocoa and green tea.

Best selling diet expert Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition. All the while still eating delicious favourites like dark chocolate, apples and red wine!

The SIRT Diet jumpstarts your fat-burning genes by restricting to 800 calories for the first two days of the week, and then allowing 1,500 SIRT-rich calories for the other five. Jacqueline provides an easy to follow four-week meal plan with over 100 feel-good, calorie-counted recipes packed with these superfoods, from grilled chicken with lemon and olives to pomegranate cheesecake.

So what are you waiting for? Get ready for a whole new you!

A Cabin Full of Food (Mostly a cookbook)

A Cabin Full of Food (Mostly a cookbook) by Marie Beausoleil
English | 2014 | ISBN: 1480058084 | 318 pages | EPUB | 1 MB

Almost a thousand recipes, cooking ideas and information on cooking “homestead style” – simple, basic, home-grown ingredients, simple tools and old-fashioned recipes. For several years, I have gathered recipes and information from my friends, including many in the Old Order Mennonite community. A lot of these recipes are ones I use daily on our off-grid homestead – with limited electricity and no refrigerator or freezer, I focus on recipes that can be made without electric appliances. No microwave recipes in here! In fact, with a cooler and some ice to keep things cool, and a way to cook, many of these recipes work well for camping or traveling. This is not an “ultimate” cookbook, but a way to show you how I fill my pantry and cook great meals from what I store. Recipes are written in paragraph style with bolded ingredients for easy reading. Just imagine I’m talking to you on the phone and telling you how to make my friend’s amazing pickle recipe or my Mom’s every day White Bread. I truly hope you enjoy. Love, Marie

Spring Roo 1.1 Cookbook [Repost]

Spring Roo 1.1 Cookbook by Ashish Sarin
English | 27 Sept. 2011 | ISBN: 1849514585 | 460 Pages | PDF | 6 MB

This is a cookbook full of recipes with the essential code explained clearly and comprehensively. The recipes are organized so well that you will have no problems in using this cookbook as a reference too. Spring Roo 1.1 Cookbook is for developers new to the Spring Roo tool but with experience developing applications using Spring framework, AspectJ, JPA, GWT, and technologies/frameworks supported by Spring Roo. If you are new to the Spring framework, then it is recommended to refer to a text covering Spring, before reading this Cookbook.

The Vegan Cookbook: Feed your Soul, Taste the Love: 100 of the Best Vegan Recipes (repost)

The Vegan Cookbook: Feed your Soul, Taste the Love: 100 of the Best Vegan Recipes by Adele McConnell
English | 2014 | ISBN: 1848991193 | 176 Pages | EPUB | 36 MB

Adele McConnell brings a fresh, inspired look to plant-based food, showing just how satisfying, dynamic and undeniably delicious contemporary vegan cooking can be. The beautifully photographed recipes make the most of a wide variety of fresh ingredients, drawing inspiration from cuisines around the world to help you create healthy, balanced meals effortlessly. McConnell proves once and for all that there’s no need to sacrifice flavor to eat animal-free. She creates her stylish, mouth-watering dishes with innovative techniques and nutrient-packed ingredients, including whole grains and protein sources such as pulses, nuts, tempeh and tofu. From Mushroom & Roasted Beetroot Polenta Nests to Chinese Spring Onion Pancakes with Ginger Dipping Sauce, you’ll find dishes that will tempt both part-time and fully-committed vegans alike. Complete with 100 inspiring, easy-to-follow recipes, The Vegan Cookbook isn’t merely about creating great meat-free food, it’s about producing sensational dishes everyone will want to make time and time again.

Portland Farmers Market Cookbook

Portland Farmers Market Cookbook: 100 Seasonal Recipes and Stories that Celebrate Local Food and People by Ellen Jackson
English | 2016 | ISBN: 1632170159 | 272 pages | EPUB | 147 MB

The Portland Farmers Market is a year-round farmers market consistently named among North America’s Top Ten. This cookbook is a tribute to the farmers, chefs and shoppers, who embrace their world-class market like no other. With 100, seasonally organized recipes for every meal of the day, stories of the market’s farmers and producers, shopping and cooking tips, and glorious color photography, the Portland Farmers Market Cookbook is a celebration of a place and its people, who are proud to share their bounty with the Portland community and beyond.

PhantomJS Cookbook

PhantomJS Cookbook by Rob Friesel
English | July 2, 2014 | ISBN: 178398192X | 304 Pages | PDF | 6 MB

This book is intended for web development professionals who want to integrate PhantomJS into their development and testing workflows. If you are a web developer looking to run automated unit tests while you work, or perhaps you are a QA engineer looking for a fast test automation utility, then this book is perfect for you. Some prior knowledge of JavaScript would be helpful.

Columbus Food Truck Cookbook, The (American Palate)

Renee Casteel Cook, Tiffany Harelik, “Columbus Food Truck Cookbook, The (American Palate)”
English | ISBN: 1467135801 | 2016 | EPUB | 176 pages | 4,3 MB

Every food truck in Columbus has a story. Jim Pashovich, godfather of the local scene, honors his Macedonian heritage with his fleet of Pitabilities trucks. After working as a New York City line cook, Catie Randazzo returned to Columbus to open Challah! and wow the hometown crowd with her reimagined Jewish comfort food. Chef Tony Layne of PorKetta serves up rotisserie-style porcine fare in his tin-roofed truck. Established favorites like Paddy Wagon and Explorers Club pair with the citys best nightlife venues and breweries to extend their offerings at permanent pop-up kitchens. With insider interviews and over thirty recipes, food authors Tiffany Harelik and Renee Casteel Cook chew their way through the thriving food truck scene of Columbus.

JIRA 6.x Administration Cookbook (Repost)

JIRA 6.x Administration Cookbook By Patrick Li
2014 | 260 Pages | ISBN: 1782176861 | EPUB, MOBI, PDF | 63 MB

Over 100 hands-on recipes to help you efficiently administer, customize, and extend your JIRA 6 implementation


If you are an administrator who will be customizing, supporting, and maintaining JIRA for your organization, this book is for you. Familiarity with the core concepts of JIRA is essential. For some recipes, basic understanding in HTML, CSS, and JavaScript will also be helpful.


Atlassian JIRA is an enterprise issue tracker system. One of its key strengths is its ability to adapt to the needs of an organization, from the frontend user interface, to providing a platform for add-ons to extend its capabilities.
The book starts with upgrading your existing JIRA instance, and tasks you can perform on the server level to better maintain it. We then delve deeper into adapting JIRA to your organization’s needs, starting with the visual elements of setting up custom forms to capture important data with custom fields and screens, and moving on to ensuring data integrity through defining field behaviors.
Furthermore, we’ll gain deeper insights into JIRA’s e-mail capabilities, including managing outgoing e-mail rules and processing incoming e-mails for automated issue creation. The book concludes with some tips and tricks that will help make things much easier for administrators, such as running scripts to automate tasks, easy access to logs, and tools to help troubleshooting problems.

Network Analysis Using Wireshark Cookbook [Repost]

Network Analysis Using Wireshark Cookbook by Yoram Orzach
English | Dec. 24, 2013 | ISBN: 1849517649 | 452 Pages | PDF | 29 MB

This book will be a massive ally in troubleshooting your network using Wireshark, the world’s most popular analyzer. Over 100 practical recipes provide a focus on real-life situations, helping you resolve your own individual issues.

Overview

Place Wireshark in your network and configure it for effective network analysis

Configure capture and display filters to get the required data

Use Wireshark’s powerful statistical tools to analyze your network and its expert system to pinpoint network problems

Web Development with Django Cookbook (2nd Revised edition) (Repost)

Web Development with Django Cookbook (2nd Revised edition) By Aidas Bendoraitis
2016 | 384 Pages | ISBN: 1785886770 | EPUB, MOBI, PDF | 21 MB

This is the latest book on the market that will help you take advantage of the new features added to Django 1.8
This book consists of recipes of varying complexities to help you create multilingual, responsive, and scalable websites with Django
This updated edition teaches you major Django functions and will help you improve your skills by developing models, forms, views, and templates

Moodle JavaScript Cookbook [Repost]

Moodle JavaScript Cookbook by Alastair Hole
English | Apr. 26, 2011 | ISBN: 184951190X | 180 Pages | PDF | 2 MB

Make Moodle e-learning even more dynamic by learning to customize using JavaScript. With over 50 recipes, this Cookbook allows you to add effects, modify forms, include animations, and much more for an enhanced user experience.

wxPython Application Development Cookbook (Repost)

wxPython Application Development Cookbook By Cody Precord
2015 | 264 Pages | ISBN: 1785287737 | EPUB, MOBI, PDF | 18 MB

wxPython is a GUI toolkit for the Python programming language built on top of the cross-platform wxWidgets GUI libraries. wxPython provides a powerful set of tools that allow you to quickly and efficiently building applications that can run on a variety of different platforms. Since wxWidgets provides a wrapper around each platform’s native GUI toolkit, the applications built with wxPython will have a native look and feel wherever they are deployed.
This book will provide you with the skills to build highly functional and native looking user interfaces for Python applications on multiple operating system environments. By working through the recipes, you will gain insights into and exposure to creating applications using wxPython. With a wide range of topics covered in the book, there are recipes to get the most basic of beginners started in GUI programming as well as tips to help experienced users get more out of their applications. The recipes will take you from the most basic application constructs all the way through to the deployment of complete applications.


Cody Precord is a software engineer based in Minneapolis, MN, USA. He designs and writes systems and application software for Windows, AIX, Linux, and Macintosh OS X using primarily C++, C#, C, Perl, Bash, and Python. The constant need for working on multiple platforms naturally led Cody to the wxPython toolkit, which he has used for several years. He is the author of wxPython 2.8 Application Development Cookbook, Packt Publishing and has also contributed to the development of the wxPython library. Cody is interested in promoting cross platform development practices and improving usability in software.

Microsoft Dynamics AX 2009 Development Cookbook [Repost]

Microsoft Dynamics AX 2009 Development Cookbook by Mindaugas Pocius
English | Dec. 16, 2009 | ISBN: 1847199429 | 352 Pages | PDF | 4 MB

This book contains a list of useful Dynamics AX modifications – recipes – along with all required code and in-depth explanations. Most of the recipes are presented using real-world examples in a variety of Dynamics AX modules. The step-by-step instructions along with many useful screenshots make learning easier.

The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes

Linda Larsen, “The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes”
2008 | EPUB + MOBI | 304 pages | ISBN: 1598694014 | English | 1.49 MB

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol – and half a million die from related heart disease. Don’t become a statistic – take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

The differences between “good” and “bad” cholesterol

The effects of high cholesterol and artery blockage

Suggestions to improve your overall health

Nutrition and exercise tips to keep you fit and well

Up-to-date government cholesterol guidelines

Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.

Orange Is the New Black Presents: The Cookbook

Jenji Kohan, Tara Hermann, Hartley Voss, Alex Regnery, “Orange Is the New Black Presents: The Cookbook”
English | ISBN: 1419714201 | 2014 | EPUB | 224 pages | 20 MB

Staffed and run by a band of misfit inmates, the kitchen at Litchfield is in many ways the center of the popular show Orange Is the New Black—a setting for camaraderie, drug smuggling, power struggles, and plot twists. And then there is the food. With 65 recipes, 12 sidebars that expand upon the fiction of the show, and 60 photographs from the show featuring favorite characters and memorable moments, Orange Is the New Black Presents: The Cookbook adds new dimensions to any fan’s obsession.

The recipes cover three square meals a day, plus snacks/sides, desserts, and drinks. They include Red’s Chicken Kiev, Miss Claudette’s Coconut Cake, and Prison Punch. The sidebars include Taystee’s sug­gested prison reading list, the recipe for Red’s Homemade Homeopathic Remedies, and a prison glossary.

Chock full of in-depth information about the show, including recipe headnotes by the characters, DIY projects that emulate notable props, and prison factoids that help bring the show to life, this cookbook will bring a little piece of Litchfield right into your very own kitchen.

Back to Butter: A Traditional Foods Cookbook - Nourishing Recipes Inspired by Our Ancestors

Molly Chester, Sally Schrecengost, “Back to Butter: A Traditional Foods Cookbook – Nourishing Recipes Inspired by Our Ancestors”

ISBN: 159233587X | 2014 | EPUB | 224 pages | 54 MB

Welcome (Back) to Traditional Foods!

What if butter and other “banished” foods like eggs, cream, and bacon had the inherent potential to restore our health and well-being—and that of future generations? It’s a pretty good question, isn’t it?

Traditional foods are the real, whole, unprocessed ingredients of our ancestors’ kitchens. These simple foods nourished us for centuries, before modern food processing turned our health upside down. Their value is once again gaining recognition.

Traditional foods include:

Grass-fed Meats and Wild-caught Seafood

Organic, Farm Fresh Produce

Pastured, Whole, and Raw Dairy

Healthy Saturated Fats and Unrefined Oils

Soaked and/or Sprouted Grains, Nuts, Seeds, and Beans

Fermented Vegetables and Cultured Condiments

Unrefined Sweeteners

Back to Butter explores these topics and more. Beautifully photographed and divided into two parts, Part I teaches you how to stock a traditional foods pantry and offers step-by-step guidance on the techniques and preparation methods practiced in traditional foods—including sprouting, soaking, and fermenting. Part II showcases more than 75 mouthwatering recipes, from main meals to side dishes, desserts, and more, including:

Cultured Cream Cheese Olive Dip

Red Rice Salad with Cumin Dressing

Millet Salmon Cakes with Creamy Dipping Sauce

Meatballs and Mushroom Gravy

Caramelized Beets with Fresh Chives

Fresh Corn Pudding

Red Cabbage Kraut with Fresh Dill

Sourdough Bread Pudding with Raisin

Crispy Peach Cobbler

Learn just how nourishing and delicious it can be to revisit the wisdom of our ancestors and return Back to Butter.

The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor

David C. Anderson, Thomas D. Anderson, “The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor”
2001 | EPUB + MOBI | 336 pages | ISBN: 1580625258 | English | 1.17 MB

If you suffer from high blood pressure, Meniere’s Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty salt-free recipes-in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials-this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet. From breakfast to appetizers, entrées, and desserts, learn to prepare such wonderful dishes as:

Cinnamon Raison Bread

Cold Cucumber Soup

Salmon in Basil Butter Sauce

White Wine Braised Chicken

Veal Scaloppine

The Best Brownies

And much more!

With The No-Salt Cookbook, you can truly enjoy eating without asking the person next to you to “please pass the salt.”

Breathtaking Baking Sheet Cookbook: Quick and Easy to Follow Recipes You"ll Think Were Made by an Iron Chef

Breathtaking Baking Sheet Cookbook: Quick and Easy to Follow Recipes You’ll Think Were Made by an Iron Chef by Mark Smith
English | 2015 | ISBN: 1511618892 | 32 pages | EPUB | 0,2 MB

Pan Sheet Perfection Ready In Minutes! Grab your baking sheet and make one of the 10 chip recipes in this book. Many of them can be made in 20 minutes or less. This recipe book also contains 15 main meal recipes that can be made on a basic baking sheet. Easy recipe comes with a list of ingredients and easy-to-follow directions. Learn to use your baking sheet for a variety of foods. A baking sheet can be used for more than just baking cookies or pies. These recipes will teach you how to make a delicious home-cooked meal or a side dish or snack of chips using your baking sheet.

Easy Mushroom Cookbook

Chef Maggie Chow, “Easy Mushroom Cookbook”
2015 | EPUB | 96 pages | ISBN: 151915917X | English | 0.3 MB

Portobello Mushrooms. Shiitake Mushrooms. Crimini Mushrooms. Quiches with Mushrooms. All Types of Mushrooms! Become a Mushroom Master with these easy recipes…

This cookbook is for the person who is wants to cook amazing dishes with mushrooms that are always super easy. Cooking with mushrooms and cooking in general does not have to time consuming! These mushrooms recipes are so easy but they are also so delicious. Mushrooms are quite possibly the most versatile of vegetables!

Soups, Stir Fries, Burgers, Pastas…. These are only a few of the dishes enhanced by infusing mushrooms into them. The Easy Mushroom Cookbook will show you how to incorporate mushrooms into all of these dishes and much more!

This cookbook is 5 chapters of mushrooms recipes! You will be a mushroom master after reading and learning these recipes. See which mushrooms is your favorite because they all have their uniqueness.

If you are a vegetarian check out chapter 4. It has been dedicated to you!

Whether you love Mushrooms or have never tried them. This cookbook is the only Mushroom cookbook you will ever need! If you want to try a new veggie then Mushrooms may become your new best friend!

Here is a Preview of the Recipes You Will Learn:

Easy Chicken Marsala

Crimini and Quinoa

Restaurant Style Beef with Mushroom Sauce

Classical Potato Gnocchi

A Quiche of Mushrooms and Spinach

Much, much more!

Apache Maven Cookbook (Repost)

Apache Maven Cookbook By Raghuram Bharathan
2015 | 272 Pages | ISBN: 1785286129 | EPUB, MOBI, PDF | 46 MB

Over 90 hands-on recipes to successfully build and automate development life cycle tasks following Maven conventions and best practices


If you are a Java developer or a manager who has experience with Apache Maven and want to extend your knowledge, then this is the ideal book for you.
Apache Maven Cookbook is for those who want to learn how Apache Maven can be used for build automation. It is also meant for those familiar with Apache Maven, but want to understand the finer nuances of Maven and solve specific problems.


Apache Maven offers a comprehensive set of features to build, test, release, and deploy software projects and maintain enterprise development infrastructure.
This book is a hands-on guide that enables you to explore the vast potential of Apache Maven, the leading software build tool. You will start off by successfully installing Apache Maven on your favorite OS, and then you will create your first working project. Furthermore, the book walks you through setting up and using Maven with popular Java Integrated Development Environments (IDEs) so you can exploit Maven features to build standard Java applications. Above all, you will also learn to create site reports and documentation for your project along with handling typical build requirements and other advanced Maven usages.