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Friday, June 17, 2016
Tuesday, June 14, 2016
Sunday, June 12, 2016
Thursday, June 9, 2016
A Cabin Full of Food (Mostly a cookbook)
A Cabin Full of Food (Mostly a cookbook) by Marie Beausoleil
English | 2014 | ISBN: 1480058084 | 318 pages | EPUB | 1 MB
Almost a thousand recipes, cooking ideas and information on cooking “homestead style” – simple, basic, home-grown ingredients, simple tools and old-fashioned recipes. For several years, I have gathered recipes and information from my friends, including many in the Old Order Mennonite community. A lot of these recipes are ones I use daily on our off-grid homestead – with limited electricity and no refrigerator or freezer, I focus on recipes that can be made without electric appliances. No microwave recipes in here! In fact, with a cooler and some ice to keep things cool, and a way to cook, many of these recipes work well for camping or traveling. This is not an “ultimate” cookbook, but a way to show you how I fill my pantry and cook great meals from what I store. Recipes are written in paragraph style with bolded ingredients for easy reading. Just imagine I’m talking to you on the phone and telling you how to make my friend’s amazing pickle recipe or my Mom’s every day White Bread. I truly hope you enjoy. Love, Marie
Thursday, June 2, 2016
Raspberry Pi: Full Stack [Repost]
Raspberry Pi: Full Stack
.MP4, AVC, 1000 kbps, 1280×720 | English, AAC, 64 kbps, 2 Ch | 7 hours | 2.5 GB
Instructor: Peter Dalmaris
A whirlwind tour of full-stack web application development on the Raspberry Pi
The objective of this course is to take you to a whirlwind tour of the Raspberry Pi, and introduce you to everything that is great about it.
Structured as a project, you will become familiar with the various components that make up the web development stack: the operating system, the hardware (including the GPIOs), the application server, web server, database server, and the Python programming language.
You will also become familiar with Cloud services that you will integrate into your Raspberry Pi-powered web application.
You application will take sensor data and make them available to the user via a web interface that is constructed based on jQuery and HTML5.
You will need a Raspberry Pi, a DHT22 sensor, a button, an LED, a few resistors and a breadboard. If you wish to setup wireless networking on your Raspberry Pi, you will also need a USB Wifi dongle.
To make the most from this course, you should be familiar with basic programming and be comfortable with the command line.
What am I going to get from this course?
Setup the minimal Raspbian operating system to the RPi.
Install the a Python virtual environment.
Install and use Flask, a Python-based web micro-framework
Install and use uWSGI as the application server for Flask
Install and use Nginx light-weight web server
Use the RPi GPIOs as digital input and outputs
Use a DHT22 humidity and temperature sensor
Install and use the SQLite database
Use the Google Chart API to create visual representations of the sensor data
Use JQuery to add interactivity to web pages
Use Plotly for graphical analysis of sensor data
Install and configure a USB Wifi adaptor for your RPi
Monday, May 30, 2016
Saturday, May 21, 2016
Sunday, May 1, 2016
Food Full of Life: Nourishing Body, Soul, and Spirit
Food Full of Life: Nourishing Body, Soul, and Spirit by Gill Bacchus
English | 2012 | ISBN: 086315915X | 144 pages | EPUB | 3,7 MB
Is organic and biodynamic food worth the higher price consumers often pay?
Which aspects of us are nourished by the food we eat?
How can different methods of growing and cooking food best preserve the life energies in our food?
In recent years there has been a growing awareness of the quality of the food we eat, allied to a mistrust of many aspects of large-scale agribusiness, industrial farming, and monoculture. In response to these concerns, many consumers have turned to buying and consuming mostly organic or biodynamic produce.
Our current financial climate makes those buying decisions difficult for many people. Organic food is often more expensive, and tests by conventional scientists claim to show that is has no extra nutritional value. This book questions whether these claims have any basis.
Gill Bacchus concludes that modern scientific methods simply cannot reveal or measure the true life processes that give quality to our food. Exploring ideas from organics and Rudolf Steiner’s biodynamics, the author discusses how the Earth’s formative energies, especially sunlight, are essential to the healthy life of plants and animals. The living energy in our food is either enhanced or destroyed by our chosen methods of farming, processing and cooking. The author states that the health not only of our bodies, but also of our consciousness, thinking, and emotions depends on nourishing ourselves wisely and offers advice on how we can learn to find and choose food that is “full of life and light.”
Sunday, April 17, 2016
Saturday, April 16, 2016
Friday, April 15, 2016
Diabetic Meal Plans: Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full...
Diabetic Meal Plans: Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals, 2 edition by Don Orwell
English | 2016 | ISBN: 1530973554 | 188 pages | azw3 | 2,6 MB
How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Diabetic Meal Plans – second edition contains 6 week meal plans with recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin • Non-gluten Carbs: Fruits, Vegetables • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body
Would You Like To Know More?
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