Ditch the Wheat: 120 Paleo Recipes for a Gluten-Free Lifestyle

Ditch the Wheat: 120 Paleo Recipes for a Gluten-Free Lifestyle
Language: English | EPUB / MOBI | ISBN-10: 1628600632 | 2016 | 320 pages | 7 MB / 7 MB

Ditch the Wheat. Three words and a cookbook that will forever change your life.

Carol Lovett delivers a culinary masterpiece that will leave you satisfied and feeling terrific, while enabling you to happily break free of grains, gluten, legumes and dairy. Ditch the Wheat offers over 120 paleo-friendly recipes that are perfect for anyone looking to change their diet or just diversify their existing recipe box.

Having battled with her own health problems, Lovett found relief through eating a grain-free diet and steering clear of many other foods with inflammatory properties, such as dairy, legumes and highly-processed foods – the catch, she didn’t want to sacrifice any of her favorite dishes. Lovett creatively adapted everyday meals such as pizza, pasta, doughnuts and cake, yes cake, to her grain-free life and now is sharing her best kept secrets with you! Ditch the Wheat allows the user to feel empowered with an abundance of food choices. In this cookbook you will find recipes that incorporate healing foods such as bone broth and others that are meant to bring simple joy to your life like grain-free chocolate chip cookies.

Ditch the Wheat goes beyond the average cookbook. It is packed with useful step-by-step tutorials that will aid you in navigating your grain-free kitchen and teach you how to make food from scratch using the finest quality and nourishing ingredients. Lovett teaches you how to make grain-free pasta and homemade salad dressings and much much more!

All recipes use simple ingredients and techniques that will take the intimidation out of preparing allergy-free recipes from scratch and won’t break the bank.

Sample Recipes Include:

Chicken Enchilada Soup

Spicy Vietnamese Rainbow Trout

Buffalo Chicken Fingers

Dairy-Free Butter Chicken

Loaded Mashed Cauliflower with Bacon & Green Onions

Grain-Free Sandwich Bread

Dairy-Free Strawberry Swirl Ice Cream

Cinnamon Buns

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Gluten-Free Heaven - June-July 2016

Gluten-Free Heaven – June-July 2016
English | 124 pages | True PDF | 49 MB

Pure Artistry: Extraordinary Vegan and Gluten-Free Cakes

Emily Lael Aumiller, “Pure Artistry: Extraordinary Vegan and Gluten-Free Cakes”

ISBN: 0544190696 | 2016 | EPUB | 352 pages | 50 MB

At her celebrated bakery Lael Cakes, Emily Lael Aumiller creates stunning special-occasion cakes that are as pleasing to the taste buds as they are to the eye—and they’re also all vegan and gluten-free! As more people are becoming aware of their dietary restrictions, Emily’s exquisite cakes provide a solution that leaves everyone happy while dismissing the idea that vegan and gluten-free desserts are by nature unattractive. Pure Artistry includes recipes for staple cakes (like Mexican Chocolate, Lemon-Poppy, and Classic Red Velvet) plus icings and fondant, how-tos on cake construction, and information on necessary ingredients and tools. The truly extraordinary feature of the book is the gorgeous cake designs, which are organized by mood—classical, classical whimsy, modern, and modern whimsy. These teach the reader foundational decorating techniques, like making sugar flowers, while inspiring bakers with photography that is gorgeous enough to stand on its own.

Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes--All Under 300 Calories

Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes–All Under 300 Calories by Allyson Kramer
English | 2016 | ISBN: 0738218561 | 224 pages | PDF | 171 MB

The Tastiest 300 Calories You’ll Ever Eat!

Healthy, whole foods based, vegan and gluten-free recipes for breakfasts to desserts and everything in between–from a beloved blogger and author.

When you’re hungry for a filling meal, it’s easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn’t have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, under 300 calories per serving–and taste amazing.

Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick’NSalad, and so much more. There are no fillers, no refined sugars–no processed ingredients you can’t pronounce. Whether it’s breakfast, lunch, snacks, small plates, entrees, or beverages, you’ll find a hearty, healthy recipe for every craving.