Showing posts with label Essential. Show all posts
Showing posts with label Essential. Show all posts

Sunday, June 5, 2016

Healing with Essential Oils: Creating Your Home Medicine Kit




Healing with Essential Oils: Creating Your Home Medicine Kit
.MP4, AVC, 4500 kbps, 1920×1080 | English, AAC, 256 kbps, 2 Ch | 1h 5m | 2.19 GB
Featuring: Kim Morrison, James Colquhoun


Kim Morrison, aromatherapist, and natural healer, shares all of her essential oil knowledge in this FMTV exclusive interview with the founder of Food Matters, James Colquhoun. The pair touch on the history of essential oils, commend their uses as a traditional form of healing, and discuss their powers as a modern healing modality.


Kim lives and breathes aromatherapy, and her passion inspires others to embrace and explore the therapeutic, culinary and relaxation benefits of using essential oils as an everyday practice.


In this interview Kim will explain how to use the oils; topically, by inhalation, and internally. She also touches on the science of this plant-based medicine and explains which essential oils support the healing of certain ailments.


Discover the versatility and effectiveness of essential oils and learn to heal, balance and harmonize your body naturally!





Wednesday, June 1, 2016

Kitchen Simple: Essential Recipes for Everyday Cooking (Repost)




James Peterson, “Kitchen Simple: Essential Recipes for Everyday Cooking”
English | 2011 | ISBN: 1580083188 | EPUB | pages: 389 | 39,5 mb


Hundreds of recipes designed to get exceptional meals on the table in under an hour


With Kitchen Simple, James Peterson, one of America’s most celebrated cookbook authors and renowned cooking instructors, delivers a definitive resource for the busy home cook. Elevating routine, weekday fare into exciting culinary creations, Peterson proves unequivocally that great food need not be complicated or time-consuming to prepare.


More than 200 recipes, such as Summer Steak Salad, Mexican-Style Gazpacho, White Bean Bruschetta, Red Cabbage with Bacon and Apples, and Ricotta Ravioli, are thoughtfully streamlined to require no more than thirty minutes of active prep time with delivery to the table in under an hour. For leisurely meals and celebratory occasions, there are also dozens of luxe dishes, like Red Wine Pot Roast, Eggplant Parmigiano, Duck Confit, and Profiteroles with Chocolate Sauce. And, from the master of sauces, comes a paired-down primer on making foolproof Mayonnaise, Caper and Herb Sauce for vegetables and chicken, and an easy Béarnaise to dress up grilled fish.


Kitchen Simple presents creative possibilities for weeknight meals, quick-and-easy breakfasts, impromptu dinner parties, and inspired last-minute desserts. And with Peterson’s invaluable variations, cooks can confidently substitute harder-to-find ingredients with items already at hand. Additional advice on how to stock a pantry with staples to make everyday cooking even easier, plus an inventory of truly indispensable kitchen tools make Kitchen Simple a go-to source of inspiration for cooks of all persuasions: novice or experienced, time-pressed or laid-back, casual or serious.


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Sunday, May 29, 2016

The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!




The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! by Jacob Teitelbaum M.D.
English | 2013 | ISBN: 1583335145 | 320 pages | EPUB | 0,9 MB


The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy.


Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions.


From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.




Friday, May 20, 2016

50 Great American Places: Essential Historic Sites Across the U.S.





Brent D. Glass, “50 Great American Places: Essential Historic Sites Across the U.S.”

ISBN: 1451682034 | 2016 | EPUB | 320 pages | 34 MB



A one-of-a-kind guide to fifty of the most important cultural and historic sites in the United States guaranteed to fascinate, educate, and entertain—selected and described by the former director of the Smithsonian’s National Museum of American History.


From Massachusetts to Florida to Washington to California, 50 Great American Places takes you on a journey through our nation’s history. Sharing the inside stories of sites as old as Mesa Verde (Colorado) and Cahokia (Illinois) and as recent as Silicon Valley (California) and the Mall of America (Minnesota), each essay provides the historical context for places that represent fundamental American themes: the compelling story of democracy and self-government; the dramatic impact of military conflict; the powerful role of innovation and enterprise; the inspiring achievements of diverse cultural traditions; and the defining influence of the land and its resources. Expert historian Brent D. Glass explores these themes by connecting places, people, and events and reveals a national narrative that is often surprising, sometimes tragic, and always engaging—complete with photographs, websites for more information, and suggestions for other places nearby worth visiting.


Sites you would expect to read about—in Boston, New York, and Washington, DC—are here, as well as plenty of surprises, such as the Palace of the Governors in Santa Fe, or Ebenezer Baptist Church in Atlanta, or the Village Green in Hudson, Ohio; less obvious places that, together with the more well-known destinations, collectively tell the story of America. For families who want to take a trip that is both educational and entertaining, for history enthusiasts, or anyone curious about our country’s greatest places, this book is the perfect guide.




Thursday, May 12, 2016

Essential Knowledge for Transistor-Level LSI Circuit Design




Essential Knowledge for Transistor-Level LSI Circuit Design
Springer | Circuits & Systems | June 10, 2016 | ISBN-10: 9811004234 | 211 pages | pdf | 10.79 mb


Authors: Nakura, Toru


Summarizes all the procedures necessary for circuit design
Includes many illustrations to give readers a clear image facilitating study
Links chapters and actual circuit design phases and thus is highly practical

This book is a collection of the miscellaneous knowledge essential for transistor-level LSI circuit design, summarized as the issues that need to be considered in each design step. To design an LSI that actually functions and to be able to properly measure it, an extremely large amount of diverse, detailed knowledge is necessary. Even though one may read a textbook about an op-amp, for example, the op-amp circuit design may not actually be possible to complete in one’s CAD tools. The first half of this text explains important design issues such as the operating principles of CAD tools, including schematic entry, SPICE simulation, layout and verification, and RC extraction. Then, mistake-prone topics for many circuit design beginners, resulting from their lack of consideration of these subjects, are explained including IO buffers, noise, and problems due to the progress of miniaturization. Following these topics, basic but very specialized issues for LSI circuit measurement are explained including measurement devices and measurement techniques. Readers will have the simulated experience of the whole flow from top to bottom of circuit design and measurement. The book will be useful for newcomers to a lab or to new graduates who are assigned to a circuit design group but have little experience in circuit design. This published work is also ideal for those who have some experience in circuit design, to confirm and complement the knowledge that they already possess


Number of Illustrations and Tables

165 b/w illustrations, 9 illustrations in colour


Topics

Circuits and Systems


Information and Communication, Circuits


Electronic Circuits and Devices


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Wednesday, May 4, 2016

Essential Calculus: Early Transcendentals (2nd edition) (Repost)




Essential Calculus: Early Transcendentals (2nd edition) By James Stewart
2012 | 912 Pages | ISBN: 1133112285 | PDF | 26 MB



This book is for instructors who think that most calculus textbooks are too long. In writing the book, James Stewart asked himself: What is essential for a three-semester calculus course for scientists and engineers? ESSENTIAL CALCULUS: EARLY TRANSCENDENTALS, Second Edition, offers a concise approach to teaching calculus that focuses on major concepts, and supports those concepts with precise definitions, patient explanations, and carefully graded problems. The book is only 900 pages–two-thirds the size of Stewart’s other calculus texts, and yet it contains almost all of the same topics. Despite the more compact size, the book has a modern flavor, covering technology and incorporating material to promote conceptual understanding, though not as prominently as in Stewart’s other books. ESSENTIAL CALCULUS: EARLY TRANSCENDENTALS features the same attention to detail, eye for innovation, and meticulous accuracy that have made Stewart’s textbooks the best-selling calculus texts in the world.



Monday, May 2, 2016

Truly Mars and Venus: The Illustrated Essential Men Are from Mars, Women Are from Venus




Truly Mars and Venus: The Illustrated Essential Men Are from Mars, Women Are from Venus by John Gray
English | 2003 | ISBN: 0060085657 | 160 pages | EPUB | 28,6 MB


Truly Mars and Venus celebrates the wisdom of the number one international bestseller Men Are from Mars, Women Are From Venus.


With passages drawn from John Gray’s groundbreaking classic on relationships, this beautiful book is illustrated with humorous cartoons and charming artwork by Barbara State.


The perfect gift for a loved one or for yourself, Truly Mars and Venus delivers John Gray’s rich and inspiring advice for creating and sustaining healthy and loving relationships.




Sunday, April 24, 2016

The Essential Yoga Sutra: Ancient Wisdom for Your Yoga




The Essential Yoga Sutra: Ancient Wisdom for Your Yoga by Geshe Michael Roach and Lama Christie Mcnally
English | 2005 | ISBN: 0385515367 | 144 pages | EPUB | 5,8 MB


The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English.


Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike.




Sunday, April 10, 2016

Essential Pepin: More Than 700 All-Time Favorites from My Life in Food





Jacques Pépin, “Essential Pepin: More Than 700 All-Time Favorites from My Life in Food”

ISBN: 0547232799 | 2011 | EPUB | 704 pages | 590 MB



For the first time ever, the legendary chef collects and updates the best recipes from his six-decade career. With a searchable DVD demonstrating every technique a cook will ever need.


In his more than sixty years as a chef, Jacques Pépin has earned a reputation as a champion of simplicity. His recipes are classics. They find the shortest, surest route to flavor, avoiding complicated techniques.


Now, in a book that celebrates his life in food, the world’s most famous cooking teacher winnows his favorite recipes from the thousands he has created, streamlining them even further. They include Onion Soup Lyonnaise-Style, which Jacques enjoyed as a young chef while bar-crawling in Paris; Linguine with Clam Sauce and Vegetables, a frequent dinner chez Jacques; Grilled Chicken with Tarragon Butter, which he makes indoors in winter and outdoors in summer; Five-Peppercorn Steak, his spin on a bistro classic; Mémé’s Apple Tart, which his mother made every day in her Lyon restaurant; and Warm Chocolate Fondue Soufflé, part cake, part pudding, part soufflé, and pure bliss.


Essential Pépin spans the many styles of Jacques’s cooking: homey country French, haute cuisine, fast food Jacques-style, and fresh contemporary American dishes. Many of the recipes are globally inspired, from Mexico, across Europe, or the Far East.


In the accompanying searchable DVD, Jacques shines as a teacher, as he demonstrates all the techniques a cook needs to know. This truly is the essential Pépin.