Showing posts with label Women. Show all posts
Showing posts with label Women. Show all posts

Wednesday, June 15, 2016

Her Best-Kept Secret: Why Women Drink-And How They Can Regain Control




Her Best-Kept Secret: Why Women Drink-And How They Can Regain Control by Gabrielle Glaser
English | 2013 | ISBN: 1439184380, 1439184399 | 256 pages | EPUB | 6,3 MB


In the first book to document that American women are drinking more often than ever, and in ever-larger quantities, journalist Gabrielle Glaser explores the reasons behind this hiding-in-plain-sight epidemic—and why the most common remedy for it, enrollment in AA, is particularly ineffective.


What’s the first thing many women do when they go home? Make a dash for the white wine in the refrigerator.


In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers this hidden-in-plain-sight drinking epidemic—but doesn’t cause you to recoil in alarm. She is the first to document that American women are drinking more often than ever and in ever larger quantities. And she is the first to show that contrary to the impression fostered by reality shows and Gossip Girl, young women alone are not driving these statistics—their moms and grandmothers are, too. But Glaser doesn’t wag a finger. Instead, in a funny and tender voice, Glaser looks at the roots of the problem, explores the strange history of women and alcohol in America, drills into the emerging and counterintuitive science about that relationship, and asks: Are women really getting the help they need? Is it possible to come back from beyond the sipping point and develop a healthy relationship with the bottle?


Glaser reveals that, for many women, joining Alcoholics Anonymous is not the answer—it is part of the problem. She shows that as scientists and health professionals learn more about women’s particular reactions to alcohol, they are coming up with new and more effective approaches to excessive drinking. In that sense, Glaser offers modern solutions to a very modern problem.




Wednesday, May 11, 2016

Women Exclusive - May 2016




Women Exclusive – May 2016
English | 112 pages | True PDF | 35,3 MB




Monday, May 2, 2016

Truly Mars and Venus: The Illustrated Essential Men Are from Mars, Women Are from Venus




Truly Mars and Venus: The Illustrated Essential Men Are from Mars, Women Are from Venus by John Gray
English | 2003 | ISBN: 0060085657 | 160 pages | EPUB | 28,6 MB


Truly Mars and Venus celebrates the wisdom of the number one international bestseller Men Are from Mars, Women Are From Venus.


With passages drawn from John Gray’s groundbreaking classic on relationships, this beautiful book is illustrated with humorous cartoons and charming artwork by Barbara State.


The perfect gift for a loved one or for yourself, Truly Mars and Venus delivers John Gray’s rich and inspiring advice for creating and sustaining healthy and loving relationships.




Sunday, April 24, 2016

Judith Evans Grubbs - Women and the Law in the Roman Empire: A Sourcebook on Marriage, Divorce and Widowhood




Judith Evans Grubbs – Women and the Law in the Roman Empire: A Sourcebook on Marriage, Divorce and Widowhood
2002 | ISBN: 0415152410 | English | 376 pages | PDF | 10 MB


It is widely recognized that Roman law is an important source of information about women in the Roman world, and can present a more rounded and accurate picture than literary sources. This sourcebook fully exploits the rich legal material of the imperial period – from Augustus (31 BCE – 14 CE) to the end of the western Roman Empire (476 CE), incorporating both pagan and Christian eras, and explaining the rights women held under Roman law, the restrictions to which they were subject, and legal regulations on marriage, divorce and widowhood.




Saturday, April 16, 2016

Sounds and Sweet Airs: The Forgotten Women of Classical Music




Sounds and Sweet Airs: The Forgotten Women of Classical Music by Anna Beer
English | 2016 | ISBN: 1780748566 | 304 pages | EPUB | 0,9 MB


SOUNDS AND SWEET AIRS reveals the hidden stories of eight remarkable composers, taking the reader on a journey from seventeenth-century Medici Florence to London in the Blitz.


Exploring not just the lives and works of eight exceptional artists, historian Anna Beer also asks tough questions about the silencing of their legacy, which continues to this day. Why do we still not hear masterpieces such as Hensel’s piano work “The Year,” Caccini’s arias and Boulanger’s setting of Psalm 130?


A long-overdue celebration of neglected virtuosos, SOUNDS AND SWEET AIRS presents a complex and inspirational picture of artistic endeavour and achievement that deserves to be part of our cultural heritage.


The featured composers are Francesca Caccini, Barbara Strozzi, Élisabeth Jacquet de la Guerre, Marianna Martines, Fanny Hensel (née Mendelssohn), Clara Schumann, Lili Boulanger and Elizabeth Maconchy.




Wednesday, April 13, 2016

Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks




Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks by Natalia Rose
Publisher: William Morrow Paperbacks | 2010 | ISBN: 0061749745 | 240 pages | PDF | 12,8 MB


In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don’t work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse!


With Detox 4 Women, Rose has formulated a very specific detox prescription that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. Here is her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days—during which time you will enjoy:


Cooked foods that are easy to digest


Treats like dark chocolate and wine


Recipes reminiscent of favorite foods like pumpkin pie and guacamole


Sunshine for Breakfast! Rose’s own elixir for health and beauty


Great restaurants—this plan can even be tailored for eating out!


You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. With inspiring stories from real women, Natalia Rose gives you much more than a detox program—this is a prescription for finally achieving the kind of personal transformation you have always dreamed about!



Tuesday, April 12, 2016

The Abs Diet for Women Workout




The Abs Diet for Women Workout
DVDRips | AVI/XviD, ~1605 kb/s | 640×480 | Duration: 00:53:47 | English: AC3, 192 kb/s (2 ch) | 696 MB
Genre: Sport, Health, Diet


Not just abs-focused, this no-nonsense program features proven moves designed to reshape your entire body. The toning creates lean muscles while the cardio reduces the fat beneath those muscles. You’ll start with two ab segments — a medley of standing and floor routines that include curls, crunches and planks. Then it’s easy-to-follow aerobic intervals (often higher-impact, but there’s always a low-impact option). To keep you motivated, each 15 to 90-second interval has a fast-paced cardio and a slower “rest/recovery” segment. That’s followed by total-body toning and a soothing yoga-inspired stretch. Requires 3 to 5 lb. dumbbells.


The Abs Diet WorkoutThe Abs Diet Workout 2

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