Showing posts with label Detox. Show all posts
Showing posts with label Detox. Show all posts

Sunday, April 24, 2016

The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind




The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind by Robin Westen
English | 2013 | ISBN: 1612432794 | 224 pages | EPUB | 1,2 MB


ENHANCE YOUR PRACTICE


Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will:


• Feel Energized


• Flush Contaminants


• Lose 5 to 8 Pounds


• Relieve Stress


• Look Younger


• Increase Mental Clarity




Wednesday, April 13, 2016

Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks




Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks by Natalia Rose
Publisher: William Morrow Paperbacks | 2010 | ISBN: 0061749745 | 240 pages | PDF | 12,8 MB


In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don’t work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse!


With Detox 4 Women, Rose has formulated a very specific detox prescription that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. Here is her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days—during which time you will enjoy:


Cooked foods that are easy to digest


Treats like dark chocolate and wine


Recipes reminiscent of favorite foods like pumpkin pie and guacamole


Sunshine for Breakfast! Rose’s own elixir for health and beauty


Great restaurants—this plan can even be tailored for eating out!


You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. With inspiring stories from real women, Natalia Rose gives you much more than a detox program—this is a prescription for finally achieving the kind of personal transformation you have always dreamed about!