Showing posts with label Plan. Show all posts
Showing posts with label Plan. Show all posts

Sunday, June 12, 2016

SirtFood Diet: A Quick and Easy Guide to the Revolutionary New Weight Loss Diet: Plus a 7 day meal plan to get you started!




SirtFood Diet: A Quick and Easy Guide to the Revolutionary New Weight Loss Diet: Plus a 7 day meal plan to get you started!
Language: English | EPUB / AZW3 | ISBN-10: N/A | ASIN: B01C7GAJ78 | 2016 | 35 pages | 0.1 MB / 0.1 MB


This book contains proven steps and strategies on how to lose weight using a revolutionary diet that is set to change the way we see food in regards to weight loss. A big mouthful? Let us put it this way, how would you feel if your new diet included delicious dark chocolate and indulging in red wine? Interested?


This book will discuss how tapping into your sirtuins and activating the “skinny” gene will help burn fat, build muscle and gain better overall health.


Say goodbye to hunger pangs and the feeling of deprivation and say hello to a new you! Revolutionize your diet today, download this book now!


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Monday, June 6, 2016

Daniel Plan Journal: 40 Days to a Healthier Life (repost)




Daniel Plan Journal: 40 Days to a Healthier Life (The Daniel Plan) by Rick Warren
English | 2013 | ISBN: 0310344328 | 208 pages | EPUB | 3 MB


The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan–-faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.




Friday, April 29, 2016

Plan D: How to Lose Weight and Beat Diabetes




Plan D: How to Lose Weight and Beat Diabetes by Billie Fitzpatrick, Sherri Shepherd
English | 2013 | ISBN: 0062226258, 006222624X | 320 pages | EPUB | 0,6 MB


In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best.


For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice to lose weight and get healthy before she developed full blown diabetes. When she finally got the big-D diagnosis of Type 2 diabetes, the same disease that took her mother’s life, Sherri vowed that she’d change her ways so that her son wouldn’t be left alone, without a mother, as she had been.


With the help of her doctor, she created this program, lost more than 40 pounds, and she looks great and has more energy than she did in her twenties. Sherri’s diabetes is under control, and she was happy to show her stuff, wowing the world on Dancing with the Stars.


With tools to help you live a long and healthy life, Plan D is a smart and supportive plan designed to help you lose weight safely, make exercise a real, and fun, part of your life, and control your sugar sensitivity. And through it all, Sherri Shepherd is there, like a trusted friend, offering advice, encouragement, and of course a healthy dose of humor.




Thursday, April 14, 2016

The Art of Business Seduction: A 30-Day Plan to Get Noticed, Get Promoted and Get Ahead [Audiobook]




The Art of Business Seduction: A 30-Day Plan to Get Noticed, Get Promoted and Get Ahead [Audiobook] by Mark Jeffries
English | January 12, 2011 | ASIN: B004JCA4VK | MP3@64 kbps | 5 hrs 19 mins | 145 MB
Narrator: Mark Jeffries | Genre: Nonfiction/Business


Become a master of business seduction in just 30 days.


In business, you need an edge. In every business situation-to get that job, get that promotion, lead that negotiation, make that sale-you need to win people over. In highly competitive situations, you need to stand out, get noticed, and be remembered. The Art of Business Seduction gives you the edge you need. This is a concise personal success plan that teaches you how to make the smart moves and say the right things to succeed in any business setting. As the “Business Seducer”, Mark Jeffries utilizes the new power of seduction to provide you with a proven system for becoming a master of business seduction, giving you the tools to size up any business situation, think and act on your feet, and get exactly what you want. After only 30 days of using the author’s straight-forward L-WAR (Listen, Watch, Anticipate, React) approach, you’ll be able to:


Translate the subtle clues in the voice, body language, and handshake of whoever you’re engaging


Maximize the persuasiveness of what you say and how you say it


Use networking secrets to seize opportunities and beat your competition


Hone your “elevator pitch”


Deploy your Personal Brand


And more!


So much in business success depends on first impressions, personal interactions, and other intangible aspects of your behavior. Embrace this important skill-set, develop your abilities, and remove those habits that work against you. Get The Art of Business Seduction and give yourself the tools to attract and win people over so you can enjoy breakthrough results in business and life.



Organize Now! Think and Live Clutter Free: A Week-by-Week Action Plan for a Happier, Healthier Life




Jennifer Ford Berry, “Organize Now! Think and Live Clutter Free: A Week-by-Week Action Plan for a Happier, Healthier Life”
2013 | EPUB | 224 pages | ISBN: 1440327165 | English | 0.3 MB


Find Your Focus!


You are bombarded with mental clutter every day–countless distraction, endless options, the perpetual to-do list–and it’s holding you back. In this book, organizing expert and best-selling author Jennifer Ford Berry shows you how to quickly cut out the clutter so you can create the home you’ve always wanted. Shed the meaningless distractions to make room for the things that matter the most to you.


Inside you’ll find:


Easy-to-follow checklists that give you results in just one week.


Lists of what to do monthly, seasonally, and annually so you can stay organized.


Strategies for making more time for family, friends, and your own well-being.


Quick decluttering tips to organize bedrooms, bathrooms, closets and more.


Help identifying and honoring your key priorities.


Learn how to focus your thoughts, choices, and actions to create the life of your dreams.