Breath: Restore Natural Breathing According to Your Body"s Design and Improve Physical, Mental, and Emotional Health

Breath: Restore Natural Breathing According to Your Body’s Design and Improve Physical, Mental, and Emotional Health
Audio CDs in M4B / English: AAC, 62 kb/s (2 ch) | Duration: 01:10:33 | 2015 | ISBN-10: N/A | ASIN: B017HYATHU | 32 MB
Genre: Psychology, Health

Learning how to breathe correctly can help you control stress, anxiety, tension, and more.

Did you get stumped on the word “learning”? Because, after all, who needs to learn how to breathe, right? We do it naturally, automatically. If we didn’t, we’d be dead. That’s true. But there are, in fact, breathing techniques that – when applied appropriately – can help you live a more peaceful, productive life.

Knowing the difference between good and bad breathing techniques is crucial.

There are plenty of books, classes, and retreats that advocate all manners of breathing techniques, so it’s difficult to know where to start. In this book, all of those issues are addressed. Rather than heading to the nearest ashram or spiritually retreating into a book where you need to learn strange, unpronounceable terms, Breathe first makes sure you understand the mechanics of breathing. From there, it’s a vocal hop, skip, and a jump to the technique itself.

Relax, and trust your body. It’s the key to good breathing.

It sounds easy, but we live in a world where external influences control so much of what we do, and yes, that includes our breathing. Breathe reveals that we are all born knowing the correct way to breathe, and there are ways to find our way back to that great breathing technique hidden deep inside of us. It’s simply a matter of learning the techniques outlined in this book that can help you let go and live and breathe deeply.

So, don’t be left breathless. Start the journey that will take you back to being your best self.

Joey Lott (Author), Matt Stone (Narrator)

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DSLR Photography for Beginners: Master Your DSLR Camera & Improve Your Digital SLR Photography Skills

DSLR Photography for Beginners: Master Your DSLR Camera & Improve Your Digital SLR Photography Skills by Shawn Cannon
English | April 7, 2016 | ASIN: B01E0ABI9W | 26 Pages | AZW3/MOBI/EPUB/PDF (conv) | 2.26 MB

In this book, you will understand the origins of the Camera and how photography rose to fame and became one great profession that is not necessarily for everyone. This book will help you understand why a DSLR camera is the best pick for either the beginner, intermediate, or the advanced photographer.

Go back in time and revisit how the camera came to life. Meet the earliest ones ever developed and the impact it had to the whole world, shaping the culture and outlook that we now have towards photography and the art of taking great images. Know the various advantages and disadvantages of the DSLR as it is compared to other digital compact cameras which is its primary competition right now.

Facebook Marketing: How To Improve Your Fan Page Performance

Facebook Marketing: How To Improve Your Fan Page Performance
MP4 | Video: AVC 1280×720 | Audio: AAC 44KHz 2ch | Duration: 36Min | 205 MB
Genre: eLearning | Language: English

Quick and easy way to reach more people with Facebook Page Insights.

Facebook Marketer’s Guide to Improving Fan Page Performance

There is great power behind Facebook’s free tool, Facebook Page Insights. This course will put that power in your hands. You will gain valuable insight about your audience, make necessary adjustments to your fan page, and greatly improve its performance.

Increase the reach of your posts, learn which posts have the most engagement, and know how to use a social media strategy that works. This course will empower you with all you need to put your fan page in forward motion.

Optimize Your Fan Page with Facebook Page Insights

Generate More Revenue by Reaching More Fans

Gain Access to Key Data and Metrics About Your Fan Page

Find Out Whether or Not Your Social Media Strategy Works

Create High-Quality Content that Resonates With Your Fans

Reach More Fans and Turn Them Into Customers

The way to generate more revenue is to sell more products. And the way to sell more products is to earn the trust and respect of your customers. And the way to get more customers? Reach more people.

Facebook Page Insights will do the legwork for you. It is your untapped resource that will give you the information you need to effectively extend your reach and connect with your audience.

Contents and Overview

The course will kick off by explaining the three main benefits of using Facebook Page Insights as well as how to access the tool. You’ll receive a tour of the tool so you understand all the key metrics and what features are available to you.

Next you’ll discover six hacks that will help you make sense of your data so you can make adjustments to increase your page performance. You’ll be able to identify your page’s weak points so you know what to improve.

Now you’re ready to learn how to spy on your competitors. You’ll gain insight on what you’re up against and adjust your strategy accordingly. At the same time, you will see who is sending traffic to your fan page. This way you can identify new partnership opportunities.

One great thing about Facebook Page Insights is the ability to see when your fans are online. Choose a customized posting strategy that will resonate with that fan.

Towards the end of the course, you’ll learn how to use the tool to create and share content that goes viral. Crafting high-quality, shareable content is the ticket to broaden your audience quickly. Finally, you’ll learn how to gain valuable insight into the demographics of your fan base. Then, you can refine your strategy even more.

When the course is over, you’ll know exactly how to analyze your social media strategy, learn your audience, and adjust your fan page to get the best results. Harness the power that Facebook Page Insights is offering, and start growing your business.